Success
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Watch your habits not your weight.
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Watch your habits not your weight.
Winners never quit and quitters never win.
Don’t call it a dream. Call it a plan.
Strive for progress not perfection.
The best way to get things done is to simply begin.
Find a way, not an excuse.
Get up. Clear your desk. Tie your hair, and just start.
If the plan doesn’t work, change the plan, but never the goal.
Go the extra mile, it’s never crowded.
Small daily improvements are the key to staggering long term results.
The pain you feel today will be the strength you feel tomorrow.
Resilience is when you address uncertainty with flexibility.
Sometimes later becomes never. Do it now.
Don’t watch the clock; do what it does. Keep going.
Fitness isn’t a seasonal hobby. Fitness is a lifestyle.
Do one thing every day that scares you.
Your problem isn’t the problem. Your reaction is the problem.
No masterpiece was ever created by a lazy artist.