Sharon Salzberg

Sharon Salzberg is a New York Times bestselling author and Buddhist meditation teacher.
She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974.
She has written 10 books on meditation and Buddhism, including "Real Happiness" and "Loving Kindness."
She is a frequent speaker on meditation and mindfulness, and has appeared on Oprah, The Today Show, and Good Morning America.
She is a passionate advocate for the power of meditation to transform our lives.
She is a living example of the wisdom and compassion that can be found through the practice of meditation.