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Sharon Salzberg is a New York Times bestselling author and Buddhist meditation teacher.
She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974.
She has written 10 books on meditation and Buddhism, including "Real Happiness" and "Loving Kindness."
She is a frequent speaker on meditation and mindfulness, and has appeared on Oprah, The Today Show, and Good Morning America.
She is a passionate advocate for the power of meditation to transform our lives.
She is a living example of the wisdom and compassion that can be found through the practice of meditation.

You yourself, as much as anybody in the entire universe, deserve your love and affection

Sharon Salzberg

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