Quote Some pains are physical, and some pains are...

Fitness isn’t a seasonal hobby. Fitness is a lifestyle.

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• Inspirational

Watch your habits not your weight.

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• Success

Don’t watch the clock; do what it does. Keep going.

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• Success

Sometimes later becomes never. Do it now.

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• Inspirational

A year from now you will wish you had started today.

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• Motivational

Resilience is when you address uncertainty with flexibility.

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• Motivational