The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
Yes! I'm me! I am careful and logical and I look up things I don't understand! When I hear people use the wrong words, I get edgy! I am good with cheese. I read books fast! I think! And I always have a piece of string! That's the kind of person I am!