Quote Try looking at your mind as a wayward puppy...

“Try looking at your mind as a wayward puppy that you are trying to paper train. You don't drop-kick a puppy into the neighbor's yard every time it piddles on the floor. You just keep bringing it back to the newspaper.” - Anne Lamott

Decryption of quote

Imagine your mind as a playful puppy, full of energy and curiosity. Just like a puppy, your mind can sometimes be a bit unruly and make mistakes.

Instead of getting frustrated and angry with your mind, treat it with patience and understanding. Just like you wouldn't kick a puppy for making a mess, don't be too hard on yourself when your mind wanders or gets distracted.

Think of your mind as a puppy that is still learning and growing. It needs guidance and gentle correction, not harsh punishment.

When your mind starts to wander or get caught up in negative thoughts, gently guide it back to a positive and productive mindset. Just like you would gently lead a puppy back to its training pad.

Remember that training your mind takes time and practice. Just like training a puppy, it requires consistency and patience.

Don't give up on your mind when it makes mistakes. Instead, keep bringing it back to a place of focus and positivity.

By treating your mind with kindness and understanding, you can help it grow and develop into a more disciplined and focused tool.

So next time your mind starts to wander, remember to gently guide it back to where you want it to be, just like you would with a wayward puppy.

With practice and patience, you can train your mind to be more focused, positive, and productive, just like a well-trained puppy.




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