“For someone like myself in whom the ability to trust others is so cracked and broken that I am wretchedly timid and am forever trying to read the expression on people's faces.”
Decryption of quote
Trust is a fragile thing, easily shattered and difficult to repair. When someone has experienced betrayal or disappointment in the past, it can leave deep scars that make it hard to trust again. This quote speaks to the pain of having a broken ability to trust others, a feeling of vulnerability and fear that can be overwhelming.
Imagine constantly feeling on edge, timid and anxious, always second-guessing the intentions of those around you. It's like walking on eggshells, never quite sure if you can let your guard down or if you'll be hurt again. This constant struggle to trust can be exhausting, draining both emotionally and mentally.
When trust is cracked and broken, it's like trying to piece together a shattered vase - no matter how hard you try, there will always be cracks and imperfections. These cracks can make it difficult to truly connect with others, to let down your guard and be vulnerable.
As a result, those who have been hurt in the past may find themselves constantly trying to read the expression on people's faces, searching for any sign of deception or betrayal. It's a defense mechanism, a way to protect oneself from further pain and disappointment.
But living in a constant state of hypervigilance is no way to live. It can lead to isolation, loneliness, and a deep sense of unhappiness. It's important to remember that not everyone is out to hurt you, that there are good and trustworthy people in the world.
Healing from past trauma and learning to trust again takes time and patience. It's a journey that requires self-reflection, compassion, and forgiveness. It's about letting go of the past and opening yourself up to the possibility of connection and love.
So if you find yourself in a place where your ability to trust others is cracked and broken, know that you are not alone. It's okay to be timid and afraid, but it's also important to remember that healing is possible. With time and support, you can learn to trust again and find peace in connection.
depression fear friendship life loneliness mental-illness social-anxiety trust
