“I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming.”
Quote I believe that worrying about a bad thing...
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Life is 10% what happens to me and 90% of how I react to it.
Your problem isn’t the problem. Your reaction is the problem.
Limit your ‘always’ and your ‘nevers.’
Strive for progress not perfection.
Don’t call it a dream. Call it a plan.
Fitness isn’t a seasonal hobby. Fitness is a lifestyle.