Quote I can't believe I said it out loud. The truth...

Quote: "I can't believe I said it out loud. The truth doesn't set you free, you know. It makes you feel awkward and embarrassed and defenseless and red in the face and horrified and petrified and vulnerable. But free? I don't feel free. I feel like shit."

Have you ever experienced that moment when you finally speak your truth, only to feel a wave of emotions crashing over you? It's like a rollercoaster of vulnerability and fear, leaving you feeling exposed and raw.

When we muster up the courage to speak our truth, we often expect a sense of liberation and freedom. We hope that by sharing our innermost thoughts and feelings, we will be set free from the burden of keeping them bottled up inside.

But the reality is, the truth can be a double-edged sword. It can strip away our defenses and leave us feeling defenseless and exposed. It can make us feel awkward and embarrassed, as if we've revealed too much of ourselves to the world.

And yet, despite the discomfort and vulnerability that comes with speaking our truth, there is a certain power in being honest with ourselves and others. It takes strength to confront our fears and insecurities, to face the truth head-on, even when it's painful.

So, while the truth may not always set us free in the way we expect, it does have the power to transform us. It forces us to confront our inner demons and confront our fears, to acknowledge our weaknesses and vulnerabilities.

And in that process of self-discovery and growth, we may not always feel free in the traditional sense. We may feel exposed and raw, like our insides have been laid bare for all to see. But in that vulnerability lies a strength and resilience that can ultimately set us free from the chains of our own self-doubt and insecurity.

So, the next time you find yourself struggling to speak your truth, remember that while it may not always feel good in the moment, it is a necessary step on the path to true freedom and self-acceptance.