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There is nothing impossible to they who will try.

Sometimes later becomes never. Do it now.

Be humble. Your success depends on it.

If we don’t start it’s certain we can’t arrive.

Don’t watch the clock; do what it does. Keep going.

Watch your habits not your weight.

Fitness isn’t a seasonal hobby. Fitness is a lifestyle.

If you get tired, learn to rest, not to quit.

Find a way, not an excuse.

Get up. Clear your desk. Tie your hair, and just start.

Don’t call it a dream. Call it a plan.

Strive for progress not perfection.