Quote Undisturbed calmness of mind is attained by...

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” - Patañjali

Decryption of quote

Undisturbed calmness of mind is like a serene lake on a windless day, reflecting the beauty of the world around it with perfect clarity. It is a state of inner peace and tranquility that allows us to navigate life's challenges with grace and poise.

To achieve this state, we must cultivate friendliness toward the happy, celebrating the joy and success of others without envy or resentment. By embracing the happiness of those around us, we create a positive energy that uplifts our own spirits and strengthens our connections with others.

Similarly, compassion for the unhappy is essential for maintaining a sense of balance and empathy in our interactions with the world. When we extend a hand of kindness to those who are suffering, we not only alleviate their pain but also deepen our own capacity for understanding and empathy.

Delight in the virtuous is like a beacon of light that guides us toward goodness and righteousness. By appreciating and emulating the virtues of others, we elevate our own character and inspire those around us to strive for excellence.

On the other hand, indifference toward the wicked is a necessary boundary that protects our inner peace and moral integrity. By refusing to engage with negativity and malice, we preserve our own sense of righteousness and avoid being dragged down by the darkness of others.

In essence, this quote reminds us that our inner state of mind is shaped by our attitudes and actions toward others. By cultivating friendliness, compassion, delight, and indifference in our interactions with the world, we create a harmonious balance that allows us to navigate life's ups and downs with grace and equanimity.

So let us strive to embody these principles in our daily lives, embracing the happiness of others, extending compassion to those in need, delighting in the virtues of the world, and maintaining a sense of moral clarity and integrity in the face of wickedness. In doing so, we will not only find undisturbed calmness of mind but also inspire others to do the same, creating a ripple effect of positivity and harmony in the world.




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