Quote The foundation of adult trust is not "You will...

The foundation of adult trust is not "You will never hurt me." This statement emphasizes the importance of understanding that trust is not about expecting others to never cause us pain or disappointment. It acknowledges that in any relationship, there may be moments of hurt or betrayal, but true trust goes beyond that.

Instead, it is "I trust myself with whatever you do." This shift in perspective is powerful and transformative. It means having confidence in your own ability to handle whatever comes your way, regardless of the actions of others. It is about knowing that you have the strength and resilience to navigate challenges and setbacks.

When we trust ourselves with whatever others do, we are no longer dependent on their actions for our sense of security and well-being. We are able to maintain our inner peace and stability, even in the face of adversity. This kind of self-assurance is liberating and empowering.

By placing our trust in ourselves rather than in others, we take ownership of our own happiness and fulfillment. We no longer rely on external validation or approval to feel secure. We become self-reliant and self-assured, capable of facing life's challenges with grace and courage.

Ultimately, this shift in mindset allows us to cultivate healthier and more authentic relationships. When we trust ourselves with whatever others do, we are able to approach interactions with a sense of openness and vulnerability. We are not afraid of being hurt or let down, because we know that we have the strength to handle whatever comes our way.

True adult trust is not about expecting perfection from others. It is about recognizing our own worth and resilience, and choosing to trust ourselves to navigate the complexities of human relationships with grace and compassion.

So, remember that the foundation of trust lies within you. Trust yourself with whatever others do, and watch as your relationships deepen and flourish in ways you never thought possible.